TOP 8 HIGHEST MOUNTAIN PEAK IN INDIA 

7. Chair Pose (Utkatasana)

7 micro yoga poses for better blood flow

6. Low Lunge Pose (Anjaneyasana)

7 micro yoga poses for better blood flow

5. Legs up the Wall Pose (Viparita Karani)

7 micro yoga poses for better blood flow

4. Shoulder Stand Pose (Sarvangasana)

7 micro yoga poses for better blood flow

3. Mountain Pose (Tadasana)

7 micro yoga poses for better blood flow

2. Downward-Facing Dog Pose (Adho Mukha Svanasana)

7 micro yoga poses for better blood flow

1. Cat-Cow Pose (Marjaryasana/Bitilasana)

7 micro yoga poses for better blood flow